If you suffer from a chronic illness that leaves you achy, sore, or feeling unwell most of the day, try physical therapy. Many people associate physical therapy, or PT, with accident injuries, post-surgery treatments, and similar problems. Physical therapy can also help you overcome the aches and pains associated with arthritis, body aches, and cardiovascular diseases. Learn more about the benefits of physical therapy and how you can use it to improve your health below.

How Does Physical Therapy Help You?

Doctors often assign physical therapy to people who need to recover from construction incidents, car accidents, and other traumatic injuries. PT can also help individuals improve their overall physical health. Physical therapy can help you get through your ordeal in a number of ways.

One of the most important things physical therapy does is improve the overall functions of your body. Conditions, such as heart disease, arthritis, and obesity, can affect multiple areas of the body. Some conditions limit movement in your legs and arms, while other conditions may hinder blood flow through your veins and arteries. 

Physical therapy uses modalities to address issues like those above. Modalities describe treatments that help you overcome specific problems in your body. For instance, some modalities use heat treatments to improve blood circulation in the body, while other modalities use cryotherapy to ease inflammation in joints, hands, and feet.

The information is just some of the benefits of physical therapy. If you're ready to experience the benefits of PT, consult a therapist soon.

How Do You Obtain Physical Therapy?

You can obtain physical therapy treatment through your regular health provider or insurance company. The entities can refer you to a physical therapist in your area so that you can schedule an appointment in the future.

You can also contact a physical therapist directly. If you choose to contact a physical therapist directly, be sure to have the following information on hand:

  • a list of treatments you currently receive for your condition
  • a list of medications you previously and currently take for your condition
  • a list of surgeries and procedures you previously and currently underwent for your condition

A physical therapist can use the information above to complete a physical evaluation of your health. A therapist may also use the data to find modalities that work specifically for you. 

If you're tired of struggling with your health and need a better way to manage your symptoms, contact a physical therapist today.